{"id":218,"date":"2024-09-13T13:15:39","date_gmt":"2024-09-13T13:15:39","guid":{"rendered":"https:\/\/www.cristina-elena.com\/?p=218"},"modified":"2024-09-13T14:25:48","modified_gmt":"2024-09-13T14:25:48","slug":"chakra-2","status":"publish","type":"post","link":"https:\/\/www.cristina-elena.com\/?p=218","title":{"rendered":"Chakra inimii sau Anahata"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udcab\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ted\/1\/16\/1f4ab.png\">&nbsp;Echilibru Suflet &#8211; Minte &#8211; Trup<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"219\" src=\"https:\/\/www.cristina-elena.com\/wp-content\/uploads\/2024\/09\/chakra4-terapie-cristina-elena-1024x576.jpg\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/www.cristina-elena.com\/wp-content\/uploads\/2024\/09\/chakra4-terapie-cristina-elena-1024x576.jpg 1024w, https:\/\/www.cristina-elena.com\/wp-content\/uploads\/2024\/09\/chakra4-terapie-cristina-elena-300x169.jpg 300w, https:\/\/www.cristina-elena.com\/wp-content\/uploads\/2024\/09\/chakra4-terapie-cristina-elena-768x432.jpg 768w, https:\/\/www.cristina-elena.com\/wp-content\/uploads\/2024\/09\/chakra4-terapie-cristina-elena.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Potrivit tantrismului, chakra verde, cunoscut\u0103 \u0219i sub numele de Anahata sau<strong><em>&nbsp;chakra inimii<\/em><\/strong>, este a patra chakr\u0103 din cele \u0219apte chakre primare care se aliniaz\u0103 cu m\u0103duva spin\u0103rii. Este reprezentat de o cantitate egal\u0103 de galben \u0219i albastru, d\u00e2ndu-i culoarea verde. Dincolo de asta, Anahata ghideaz\u0103&nbsp;<strong><em>sentimentele de \u00eencredere, generozitate \u0219i recuno\u0219tin\u021b\u0103<\/em><\/strong>&nbsp;ale unei persoane. De asemenea, guverneaz\u0103&nbsp;<strong><em>sentimentul de pace al persoanei \u0219i deschiderea la schimbare<\/em><\/strong>.<\/p>\n\n\n\n<p>Culoarea verde reprezint\u0103 p\u0103m\u00e2ntul, via\u021ba, iubirea, schimbarea \u0219i transformarea, iar chakra verde este unic\u0103 datorit\u0103 pozi\u021biei sale \u00een corp.<\/p>\n\n\n\n<p><em>Nume sanscrit\u0103: Anahata<\/em><\/p>\n\n\n\n<p><em>Culoare: verde<\/em><\/p>\n\n\n\n<p><em>Mantra semin\u021belor: Yam<\/em><\/p>\n\n\n\n<p><em>Loca\u021bie: inim\u0103<\/em><\/p>\n\n\n\n<p><em>Element: Aer<\/em><\/p>\n\n\n\n<p><em>Func\u021bie: acceptare de sine, deschidere<\/em><\/p>\n\n\n\n<p><em>Pietre pretioase asociate: Jad, Smarald, Jadeit, Calcit verde.<\/em><\/p>\n\n\n\n<p>Este situat\u0103 \u00een centrul coloanei vertebrale la nivelul inimii, este punctul de echilibru al tuturor celorlalte chakre \u0219i centrul unei persoane pentru compasiune, empatie, iertare \u0219i iubire. Cuv\u00e2ntul \u201eAnahata\u201d \u00eenseamn\u0103 \u201ener\u0103nit, nelovit \u0219i ne\u00eenvins\u201d.<\/p>\n\n\n\n<p>Un blocaj al chakrei inimii&nbsp;<strong><em>afecteaza glanda timus, pl\u0103m\u00e2nii, umerii, partea superioar\u0103 a spatelui, inima \u0219i sistemul circulator<\/em><\/strong>. Aceasta chakra este&nbsp;<strong><em>blocata de suferinta<\/em><\/strong>.<\/p>\n\n\n\n<p>Las\u0103 dragostea s\u0103 intre prin deschiderea chakrei inimii:<\/p>\n\n\n\n<p><em>Dezvolta\u021bi rela\u021bii s\u0103n\u0103toase<\/em><\/p>\n\n\n\n<p><em>Dezvolta\u021bi o inim\u0103 puternic\u0103<\/em><\/p>\n\n\n\n<p><em>Circula\u021bie s\u0103n\u0103toas\u0103<\/em><\/p>\n\n\n\n<p><em>Deveni\u021bi empatici<\/em><\/p>\n\n\n\n<p><em>Vede\u021bi \u0219i sim\u021bi\u021bi conexiunile<\/em><\/p>\n\n\n\n<p><em>Dezvolta\u021bi un sentiment de pace \u0219i senin\u0103tate<\/em><\/p>\n\n\n\n<p><em>Deveni\u021bi mai altruist<\/em><\/p>\n\n\n\n<p>Deblocarea chakrei inimii duce la&nbsp;<em><strong>echilibru, ne\u00eenfricare, limite s\u0103n\u0103toase, profunzime \u00een rela\u021biile cu ceilal\u021bi, o mai mare maturitate emo\u021bional\u0103 \u0219i iubire de sine<\/strong><\/em>. De asemenea, ajut\u0103 o persoan\u0103 s\u0103 dezvolte o&nbsp;<em><strong>conexiune mai mare cu ceilal\u021bi oameni, natura \u0219i lumea din jurul lor \u00een general<\/strong><\/em>.<\/p>\n\n\n\n<p>Efectele pe care o chakr\u0103 verde&nbsp;<strong>deschis\u0103 \u0219i echilibrat\u0103<\/strong>&nbsp;le are asupra corpului includ:<\/p>\n\n\n\n<p><em>Glanda tiroida sanatoasa<\/em><\/p>\n\n\n\n<p><em>O inim\u0103 puternic\u0103<\/em><\/p>\n\n\n\n<p><em>Cre\u0219terea for\u021bei superioare a corpului<\/em><\/p>\n\n\n\n<p><em>Comunicare clar\u0103<\/em><\/p>\n\n\n\n<p><em>Capacitate de ascultare<\/em><\/p>\n\n\n\n<p><em>Sensibilitate la sentimentele altora<\/em><\/p>\n\n\n\n<p><em>Intui\u0163ie<\/em><\/p>\n\n\n\n<p><em>Un sentiment de puritate<\/em><\/p>\n\n\n\n<p><em>O cre\u0219tere a energiei spirituale<\/em><\/p>\n\n\n\n<p><em>Tr\u0103ind \u00een adev\u0103r<\/em><\/p>\n\n\n\n<p>O chakr\u0103&nbsp;<strong>hiperactiv\u0103<\/strong>&nbsp;\u00eenseamn\u0103&nbsp;<em>fluxul de prea mult\u0103 energie<\/em>&nbsp;sau&nbsp;<em>suprastimularea<\/em>&nbsp;unei anumite chakre.<\/p>\n\n\n\n<p>Datorit\u0103 rolului s\u0103u direct \u00een men\u021binerea echilibrului, purit\u0103\u021bii \u0219i a tr\u0103i \u00een general o via\u021b\u0103 s\u0103n\u0103toas\u0103, o chakr\u0103 verde hiperactiv\u0103 poate duce la o serie de&nbsp;<em><strong>probleme fizice, mentale, emo\u021bionale \u0219i spirituale<\/strong><\/em>, cum ar fi:<\/p>\n\n\n\n<p><em>Probleme cu inima<\/em><\/p>\n\n\n\n<p><em>Experimenta\u021bi senza\u021bii dureroase \u00een partea superioar\u0103 a corpului<\/em><\/p>\n\n\n\n<p><em>Gelozie<\/em><\/p>\n\n\n\n<p><em>Fiind iritabil<\/em><\/p>\n\n\n\n<p><em>Lipsa de compasiune<\/em><\/p>\n\n\n\n<p><em>Narcisist<\/em><\/p>\n\n\n\n<p><em>Lipsa limitelor<\/em><\/p>\n\n\n\n<p><em>Durere cople\u0219itoare<\/em><\/p>\n\n\n\n<p>Chakra a inimii&nbsp;<strong>subactiva&nbsp;<\/strong>duce la incapacitatea de a se conecta cu sine \u0219i cu lumea din jur. Simptomele unei chakre a inimii subactive includ:<\/p>\n\n\n\n<p><em>Stim\u0103 de sine scazut\u0103<\/em><\/p>\n\n\n\n<p><em>Codependen\u021ba<\/em><\/p>\n\n\n\n<p><em>Probleme cardiovasculare<\/em><\/p>\n\n\n\n<p><em>Probleme pulmonare<\/em><\/p>\n\n\n\n<p><em>Probleme imunologice<\/em><\/p>\n\n\n\n<p><em>Singur\u0103tate \u0219i izolare<\/em><\/p>\n\n\n\n<p><em>Anxietate social\u0103<\/em><\/p>\n\n\n\n<p>De asemenea, o chakr\u0103 verde blocat\u0103 face foarte<strong>&nbsp;dificil&nbsp;<\/strong>pentru oameni&nbsp;<strong>s\u0103 aib\u0103 \u00eencredere \u00een ceilal\u021bi<\/strong>. Acest lucru te \u00eempiedic\u0103 s\u0103 te conectezi cu lumea \u0219i s\u0103 o experimentezi pe deplin. Stresul \u0219i durerea emo\u021bional\u0103, \u00een special din amintirile dureroase, ar putea cauza blocarea Anahatei.<\/p>\n\n\n\n<p><em><strong>Chakra verde poate deveni dezechilibrat\u0103 ca urmare a problemelor emo\u021bionale \u0219i de s\u0103n\u0103tate mintal\u0103.<\/strong><\/em><\/p>\n\n\n\n<p>Blocajul ar putea ap\u0103rea \u0219i din&nbsp;<strong><em>blocarea primelor trei chakre<\/em><\/strong>. Prin urmare, buna func\u021bionare a celorlalte chakre va cre\u0219te eficien\u021ba chakrei inimii.<\/p>\n\n\n\n<p>Primul pas pentru echilibrarea Anahata este s\u0103 v\u0103&nbsp;<em>asigura\u021bi c\u0103 toate celelalte chakre sunt deschise \u0219i func\u021bioneaz\u0103 corect<\/em>, \u00een special chakra r\u0103d\u0103cin\u0103, chakra sacrala \u0219i chakra plexului solar &#8211; acestea sunt chakrele fizice. Chakra inimii echilibrat\u0103 asigura energia vital\u0103 pentru a men\u021bine o minte, un corp \u0219i rela\u021bii s\u0103n\u0103toase.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2728\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\">&nbsp;F\u0103 aici \u0219i acum, un pas esen\u021bial spre echilibrul t\u0103u interior. Po\u021bi \u00eencerca s\u0103 lucrezi singur cu tine sau po\u021bi decide s\u0103 ceri ajutorul. Daca rezonezi cu mine, sunt aici s\u0103 te ajut cu drag, ori de c\u00e2te ori sim\u021bi, po\u021bi \u0219i vrei s\u0103 interac\u021bionam in acest sens.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/hashtag\/thetahealing?__eep__=6&amp;__tn__=*NK*F\">#thetahealing<\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/chakrainimii?__eep__=6&amp;__tn__=*NK*F\">#chakrainimii<\/a> <a href=\"https:\/\/www.facebook.com\/hashtag\/constientizare?__eep__=6&amp;__tn__=*NK*F\">#constientizare<\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/eliberare?__eep__=6&amp;__tn__=*NK*F\">#eliberare<\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/vindecare?__eep__=6&amp;__tn__=*NK*F\">#vindecare<\/a> <a href=\"https:\/\/www.facebook.com\/hashtag\/echilibrare?__eep__=6&amp;__tn__=*NK*F\">#echilibrare<\/a>&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/armonizare?__eep__=6&amp;__tn__=*NK*F\">#armonizare<\/a>&nbsp;cu tine insati\/ insuti sau in relatii cu ceilalti, pe toate planurile si in toate domeniile vietii tale<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Echilibru Suflet &#8211; Minte &#8211; Trup Potrivit tantrismului, chakra verde, cunoscut\u0103 \u0219i sub numele de Anahata sau&nbsp;chakra inimii, este a patra chakr\u0103 din cele \u0219apte chakre primare care se aliniaz\u0103 cu m\u0103duva spin\u0103rii. Este reprezentat de o cantitate egal\u0103 de galben \u0219i albastru, d\u00e2ndu-i culoarea verde. Dincolo de asta, Anahata ghideaz\u0103&nbsp;sentimentele de \u00eencredere, generozitate \u0219i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-echilibrarea-chakrelor"],"_links":{"self":[{"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218"}],"version-history":[{"count":3,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":235,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/posts\/218\/revisions\/235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=\/wp\/v2\/media\/219"}],"wp:attachment":[{"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cristina-elena.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}